2017-04-25 The Practices of Lovingkindness of Compassion - Week 7 - Suffusion with the Divine Abodes Chant and Meditation 29:25
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Lovingkindness and Compassion
In collections Buddhist Studies Course - Lovingkindness and Compassion - Week 7 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2017-04-10 The Practices of Lovingkindness of Compassion - Week 5 - Suffusion with the Divine Abodes Chant and Meditation 30:40
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Lovingkindness and Compassion
In collections Buddhist Studies Course - Lovingkindness and Compassion - Week 5 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2017-04-04 The Practices of Lovingkindness of Compassion - Week 4 - Suffusion with the Divine Abodes Chant and Meditation 29:09
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Lovingkindness and Compassion
In collections Buddhist Studies Course - Lovingkindness and Compassion - Week 4 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2017-03-27 The Practices of Lovingkindness of Compassion - Week 3 - Meditation 26:35
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Lovingkindness and Compassion
In collections Buddhist Studies Course - Lovingkindness and Compassion - Week 3 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2017-03-13 The Practices of Lovingkindness of Compassion - Week 1 - Suffusion with the Divine Abodes Chant and Meditation 30:09
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Lovingkindness and Compassion
In collections Buddhist Studies Course - Lovingkindness and Compassion - Week 1 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2016-11-12 Surrendering to Love - Part 3 - Lovingkindness (Metta) Meditation 24:53
Amma Thanasanti	Download Listen
Lovingkindness (Metta)
Common Ground Meditation Center
In collections Workshop - Surrendering to Love Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2016-11-12 Surrendering to Love - Part 4 - Lovingkindness (Metta) Meditation 30:34
Amma Thanasanti	Download Listen
Lovingkindness (Metta)
Common Ground Meditation Center
In collections Workshop - Surrendering to Love Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2016-08-22 The Practices of Lovingkindness and Compassion - Week 2 - Meditation 33:48
Mark Nunberg	Download Listen
The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta)
Common Ground Meditation Center :  Buddhist Studies Course - The Practices of Lovingkindness and Compassion
In collections Buddhist Studies Course - The Practices of Lovingkindness and Compassion - Week 2 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2016-08-15 The Practices of Lovingkindness and Compassion - Week 1 - Meditation 41:06
Mark Nunberg	Download Listen
The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta)
Common Ground Meditation Center :  Buddhist Studies Course - The Practices of Lovingkindness and Compassion
In collections Buddhist Studies Course - The Practices of Lovingkindness and Compassion - Week 1 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2016-04-01 Lovingkindness - Meditation 26:40
Patrice Koelsch	Download Listen
This monthly practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness (metta), compassion, empathetic joy, and equanimity.
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group
In collections Lovingkindness (Metta) Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2016-03-04 Lovingkindness (Metta) - Meditation 33:24
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group
In collections Lovingkindness (Metta) Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2016-01-08 Equanimity (Upekkha) - Meditation 39:50
Gail Iverson	Download Listen
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group
In collection Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2015-08-24 Lovingkindness - Week 2 - Meditation 23:04
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - The Practices of Lovingkindness and Compassion
In collections Buddhist Studies Course - Lovingkindness - Week 2 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2015-08-17 Lovingkindness - Week 1 - Meditation 31:09
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - The Practices of Lovingkindness and Compassion
In collections Buddhist Studies Course - Lovingkindness - Week 1 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2015-07-08 Grief, Letting Go and Compassion - Meditation 29:10
Rebecca Bradshaw	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series
In collections Grief, Letting Go and Compassion Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2014-11-19 Seven Factors of Awakening - Equanimity - Part 1 - Meditation 33:06
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series
In collections Dharma Series - The Seven Factors of Awakening Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2013-11-17 The Heart's Liberation through Appreciative Joy (Mudita) - Evening Session - Meditation 35:12
Santikaro	Download Listen
Common Ground Meditation Center
In collection Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2013-11-17 The Heart's Liberation through Appreciative Joy (Mudita) - Morning Session - Meditation 27:29
Santikaro	Download Listen
Common Ground Meditation Center
In collection Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2013-05-25 Lovingkindness (Metta) as a Concentration Practice - Meditation 26:15
Ajahn Jotipalo	Download Listen
Common Ground Meditation Center
In collections Workshop - Metta as a Concentration Practice Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2013-05-25 Lovingkindness (Metta) as a Concentration Practice - Meditation and Sharing of Blessings Chanting 22:23
Ajahn Jotipalo	Download Listen
Common Ground Meditation Center
In collections Workshop - Metta as a Concentration Practice Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2013-05-19 Self-Care, Compassion and Selflessness - Meditation 26:00
Merra Young	Download Listen
Common Ground Meditation Center
In collection Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-10-24 Mudita & Upekkha- Appreciative Joy & Equanimity - Week 6 - Meditation 25:03
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity
In collections Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 6 Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 5 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-10-17 Mudita & Upekkha- Appreciative Joy & Equanimity - Week 5 - Meditation 25:02
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity
In collection Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-10-10 Mudita & Upekkha- Appreciative Joy & Equanimity - Week 4 - Meditation 27:50
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity
In collections Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 4 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-09-26 Mudita & Upekkha - Appreciative Joy & Equanimity - Week 2 - Meditation 28:10
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity
In collections Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 2 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-09-19 Mudita & Upekkha- Appreciative Joy & Equanimity - Week 1 - Meditation 29:55
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity
In collections Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 1 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-08-14 Compassion (Karuna) - Week 4 - Meditation 24:32
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Compassion (Karuna)
In collections Buddhist Studies Course - Compassion (Karuna) - Week 4 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-08-01 Compassion (Karuna) - Week 2 - Meditation 25:38
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Compassion (Karuna)
In collections Buddhist Studies Course - Compassion (Karuna) - Week 2 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-07-25 Compassion (Karuna) - Week 1 - Meditation 25:27
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Compassion (Karuna)
In collections Buddhist Studies Course - Compassion (Karuna) - Week 1 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-06-30 Lovingkindness (Metta) - Week 2- Meditation 23:58
Mark Nunberg	Download Listen
Common Ground Meditation Center
In collection Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-06-23 Lovingkindness (Metta) - Week 1 - Meditation 23:03
Mark Nunberg	Download Listen
Common Ground Meditation Center
In collection Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)