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Alex Haley's Dharma Talks
Alex Haley
Alex Haley is the Director of Mindfulness Programs at the University of Minnesota's Center for Spirituality & Healing where he teaches, assists with research and sets the strategy for the mindfulness program area. He has been trained by the Center for Mindfulness, the Somatic Experiencing Trauma Institute, Spirit Rock Meditation Center, the Insight Meditation Society and the Coaches Training Institute. He has practiced meditation for over 15 years, including many months of intensive retreat practice, and worked for start-ups, mid-sized companies and large multinationals both domestically and internationally in legal and business roles. Alex is a founding member of the Mindfulness for Students network and leads residential retreats around the country. For more info visit www.alexanderhaley.org.
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2021-06-16 Fluidity of Mind: Reflections on Awareness 53:53
This talk details the importance of embodied awareness, especially as known through felt-sense experience, and how this awareness can be temporarily obscured. Investigative awareness is discussed as a practice method for working with these temporary hindrances and how the sense of fluidity that we cultivate through investigative awareness supports a deeper knowing of natural awareness.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness
2019-06-29 Q&A and Equanimity Meditation (Retreat at Spirit Rock) 38:18
with Diana Winston
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype
2019-06-29 DT (Retreat at Spirit Rock) 32:25
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype
2019-06-28 Day 4 Morning Instructional Sit: Choice-less Awareness (Retreat at Spirit Rock) 55:44
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype
2019-06-27 Curious Cats Find Gold (Retreat at Spirit Rock) 43:39
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype
2019-06-26 Day 2 Guided Loving Kindness and Other Practices (Retreat at Spirit Rock) 40:29
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype
2019-06-26 Day 2 Morning Instructional Sit (Retreat at Spirit Rock) 47:18
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype
2016-08-14 Living Practice 43:12
Common Ground Meditation Center Weekly Dharma Series
2016-04-24 From Perfection To Possibility To Patience 38:02
Common Ground Meditation Center Weekly Dharma Series
2015-12-23 From Fear to Courage 47:29
Common Ground Meditation Center Weekly Dharma Series

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